Is it possible to go from Couch Potato to 5k Runner in 8 Weeks?

Yes you did read it right! I’ve heard all the claims about being able to go from Couch Potato to 5k in 8 weeks but feel like it’s a bold statement.

Call me stupid or just inquisitive but for some reason I’m actually giving this one a go. I spent my University days drinking cheap Cider and eating cold pizza from cardboard boxes and became very talented. I think I used to be able to outdrink most people and seen that as a bit of an achievement back in my teens. Fast forward 5 years and now I’m trying to act mature, better myself and actually complete the Couch Potato to 5k challenge.

View Post